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1 to 10 of 1000 for Pacific and Jack Mackerel (Mixed Species)
Fried Floured or Breaded Barracuda
Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.97g | Carbs: 1.18g | Protein: 6.18g
Other sizes:
1 oz of boneless - 71kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal
, 1 oz, with bone of (yield after bone removed) - 47kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Mackerel
Per 1 oz of boneless - Calories: 83kcal | Fat: 5.42g | Carbs: 2.34g | Protein: 5.83g
Other sizes:
1 oz of boneless (yield after cooking) - 79kcal
, 1 cubic inch, with bone of - 32kcal
, 1 cubic inch of boneless - 50kcal
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Nutrition Facts - Similar
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Steamed or Poached Barracuda
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.83g | Carbs: 0.00g | Protein: 7.20g
Other sizes:
1 oz of boneless (yield after cooking) - 46kcal
, 1 cubic inch, with bone of - 22kcal
, 1 oz, with bone of (yield after bone removed) - 38kcal
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Nutrition Facts - Similar
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Mackerel
Per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Protein: 19.32g
Other sizes:
1 oz of boneless - 47kcal
, 1 serving - 142kcal
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Nutrition Facts - Similar
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Cooked Mackerel
Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes:
1 oz of boneless (yield after cooking) - 51kcal
, 1 oz of boneless - 63kcal
, 1 oz, with bone of (yield after bone removed) - 42kcal
, more...
Nutrition Facts - Similar
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Barracuda
Per 1 oz of boneless - Calories: 49kcal | Fat: 2.77g | Carbs: 0.09g | Protein: 5.39g
Other sizes:
1 oz of boneless, cooked - 60kcal
, 1 oz, with bone of cooked - 40kcal
, 1 cubic inch, with bone of cooked - 23kcal
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Nutrition Facts - Similar
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Baked or Broiled Mackerel
Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes:
1 oz of boneless (yield after cooking) - 51kcal
, 1 oz of boneless - 63kcal
, 1 cubic inch, with bone of - 24kcal
, more...
Nutrition Facts - Similar
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Baked or Broiled Barracuda
Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.77g | Carbs: 0.09g | Protein: 5.39g
Other sizes:
1 oz of boneless - 60kcal
, 1 cubic inch, with bone of - 23kcal
, 1 oz, with bone of (yield after bone removed) - 40kcal
, more...
Nutrition Facts - Similar
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Pacific and Jack Mackerel (Mixed Species)
Per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Protein: 20.07g
Other sizes:
1 fillet - 356kcal
, 3 oz - 134kcal
, 1 lb - 717kcal
, more...
Nutrition Facts - Similar
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Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat)
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g
Other sizes:
1 cubic inch of boneless - 34kcal
, 1 fillet - 354kcal
, 3 oz - 171kcal
, more...
Nutrition Facts - Similar
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