Food Search
31 to 40 of 1000 for Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
Per 3 oz - Calories: 84kcal | Fat: 0.92g | Carbs: 0.00g | Protein: 17.77g
Other sizes:
4 large - 22kcal
, 1 lb - 449kcal
, 100 g - 99kcal
, more...
Nutrition Facts - Similar
|
Spiny Lobster (Mixed Species, Cooked, Moist Heat)
Per 1 lobster - Calories: 233kcal | Fat: 3.16g | Carbs: 5.09g | Protein: 43.05g
Other sizes:
3 oz - 122kcal
, 1 lb - 649kcal
, 100 g - 143kcal
, more...
Nutrition Facts - Similar
|
Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 91kcal | Fat: 2.93g | Carbs: 0.00g | Protein: 14.99g
Other sizes:
3 oz - 124kcal
, 1 lb - 662kcal
, 100 g - 146kcal
, more...
Nutrition Facts - Similar
|
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Per 3 oz - Calories: 70kcal | Fat: 1.02g | Carbs: 0.00g | Protein: 14.25g
Other sizes:
1 lb - 372kcal
, 100 g - 82kcal
, more...
Nutrition Facts - Similar
|
Clam (Mixed Species, Cooked, Moist Heat)
Per 3 oz - Calories: 126kcal | Fat: 1.66g | Carbs: 4.36g | Protein: 21.72g
Other sizes:
20 small - 281kcal
, 1 lb - 671kcal
, 100 g - 148kcal
, more...
Nutrition Facts - Similar
|
Cuttlefish (Mixed Species, Cooked, Moist Heat)
Per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Protein: 32.48g
Other sizes:
3 oz - 134kcal
, 1 lb - 717kcal
, more...
Nutrition Facts - Similar
|
Jack Mackerel (Drained Solids, Canned)
Per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Protein: 23.19g
Other sizes:
1 cup - 296kcal
, 1 oz of boneless - 44kcal
, 1 cubic inch - 25kcal
, more...
Nutrition Facts - Similar
|
Cooked Mackerel
Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes:
1 oz of boneless (yield after cooking) - 51kcal
, 1 oz of boneless - 63kcal
, 1 oz, with bone of (yield after bone removed) - 42kcal
, more...
Nutrition Facts - Similar
|
Herring Eggs (Pacific, Dry) (Alaska Native)
Per 100 g - Calories: 312kcal | Fat: 6.6g | Carbs: 2.8g | Protein: 60.4g
, more...
Nutrition Facts - Similar
|
Pickled Mackerel
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.78g | Carbs: 0g | Protein: 6.40g
Other sizes:
1 serving - 70kcal
, 100 g - 249kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|