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1 to 10 of 1000 for Oats Cereal (Instant, Dry, Fortified)
Instant Oatmeal
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, 1 packet, NFS, dry, yields - 146kcal
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Nutrition Facts - Similar
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Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 packet (plain), dry, yields - 133kcal
, 1 packet, NFS, dry, yields - 140kcal
, 1 packet (spice/sugar), dry, yields - 147kcal
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Nutrition Facts - Similar
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Instant Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Protein: 5.64g
Other sizes:
1 packet (spice/sugar), dry, yields - 197kcal
, 100 g - 117kcal
, 1 serving - 187kcal
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Nutrition Facts - Similar
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Oats Cereal (Instant, Dry, Fortified)
Per 1 packet - Calories: 103kcal | Fat: 1.71g | Carbs: 17.92g | Protein: 4.34g
Other sizes:
1 oz - 105kcal
, 100 g - 369kcal
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Nutrition Facts - Similar
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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Protein: 3.95g
Other sizes:
100 g - 370kcal
, 1 oz - 105kcal
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Nutrition Facts - Similar
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Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Protein: 3.34g
Other sizes:
1 oz - 102kcal
, 100 g - 360kcal
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Nutrition Facts - Similar
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Oats Cereal (Dry, Not Fortified)
Per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Protein: 12.96g
Other sizes:
100 g - 384kcal
, 1 oz - 109kcal
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Nutrition Facts - Similar
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Oats Cereal (Instant, Prepared with Water, Fortified)
Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal
, 1 oz, dry, yields - 97kcal
, 1 oz - 16kcal
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Nutrition Facts - Similar
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Instant Cereal
Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal
, 1 oz, dry, yields - 97kcal
, 100 g - 55kcal
, more...
Nutrition Facts - Similar
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Corn, Whole Wheat and Rolled Oats Cereal
Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes:
100 g - 394kcal
, 1 oz - 112kcal
, 1 serving - 118kcal
, more...
Nutrition Facts - Similar
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