Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes: 1 oz of boneless, raw, lean only - 41kcal , 1 oz of boneless, cooked - 49kcal , 1 oz of boneless - 37kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g
Other sizes: 1 oz of boneless (yield after cooking) - 81kcal , 1 small - 570kcal , 1 medium - 761kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Protein: 28.00g
Other sizes: 1 oz, with bone of - 37kcal , 1 oz, with bone of cooked - 52kcal , 1 oz of boneless, cooked - 70kcal , more...    Nutrition Facts - Similar

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g
Other sizes: 1 cup - 334kcal , 1 oz of raw - 66kcal , 1 serving - 265kcal , more...    Nutrition Facts - Similar

Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g
Other sizes: 1 oz, with bone of (yield after bone removed) - 56kcal , 1 oz of boneless - 79kcal , 1 cup of diced - 374kcal , more...    Nutrition Facts - Similar

Per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Protein: 29.96g
Other sizes: 100 g - 242kcal , 1 oz - 69kcal , more...    Nutrition Facts - Similar

Per 1 sandwich - Calories: 347kcal | Fat: 14.10g | Carbs: 37.56g | Protein: 16.54g , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 152kcal | Fat: 0.52g | Carbs: 37.10g | Protein: 4.55g
Other sizes: 1 serving - 10kcal , 1 tbsp - 10kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Protein: 8.45g
Other sizes: 1 oz of boneless - 31kcal , 1 cup of ground, cooked - 184kcal , 1 cup of cooked, diced - 201kcal , more...    Nutrition Facts - Similar

Per 1 sandwich - Calories: 541kcal | Fat: 28.91g | Carbs: 50.44g | Protein: 19.78g , more...    Nutrition Facts - Similar