Near East Parmesan Couscous Mix Calories and Nutritional Information

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21 to 30 of 1000 for Near East Parmesan Couscous Mix

Couscous

Per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Protein: 6.11g
Other sizes: 1 cup, dry, yields - 605kcal , 1 serving - 180kcal , 1 oz, dry, yields - 99kcal , more... Nutrition Facts - Similar

East Indian Snack Mix (World Table)

Per 1/3 cup - Calories: 140kcal | Fat: 8.00g | Carbs: 13.00g | Protein: 5.00g Nutrition Facts - Similar

Couscous (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes: 1 cup, dry, yields - 790kcal , 1 serving - 235kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Chicken Parmesan

Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g
Other sizes: 1 serving - 291kcal , 100 g - 160kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Eggplant Parmesan

Per 1 cup - Calories: 317kcal | Fat: 16.83g | Carbs: 23.15g | Protein: 18.88g
Other sizes: 1 serving - 317kcal , 100 g - 160kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Hard Parmesan Cheese

Per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Protein: 35.75g
Other sizes: 1 cubic inch - 40kcal , 1 oz - 111kcal , 1 tbsp - 20kcal , more... Nutrition Facts - Similar

Fish Parmesan (Frozen Meal)

Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g
Other sizes: 1 serving - 548kcal , 100 g - 193kcal , more... Nutrition Facts - Similar

Dry Grated Parmesan Cheese

Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g
Other sizes: 1 cup - 431kcal , 1 serving - 22kcal , 100 g - 431kcal , more... Nutrition Facts - Similar

Eggplant Parmesan Casserole

Per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Protein: 14.12g
Other sizes: 1 slice - 70kcal , 100 g - 160kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Middle East Feast (Trader Joe's)

Per 1 package - Calories: 860kcal | Fat: 49.00g | Carbs: 89.00g | Protein: 25.00g Nutrition Facts - Similar

Related searches for: **Near East Parmesan Couscous Mix**
near east rice	near east quinoa	near east brown rice
near east	couscous

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