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11 to 20 of 12356 for Nature's Promise Laura's Lean Beef
Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 serving - 245kcal
, 1 cup of cooked, diced - 386kcal
, 1 cubic inch of boneless cooked - 49kcal
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Nutrition Facts - Similar
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Corned Beef (Lean Only Eaten)
Per 1 thin slice - Calories: 52kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 5.69g
Other sizes:
1 medium slice - 105kcal
, 1 thick slice - 158kcal
, 1 oz of boneless, lean only - 71kcal
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Nutrition Facts - Similar
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Roast Beef (Lean Only Eaten)
Per 1 thin slice - Calories: 42kcal | Fat: 1.79g | Carbs: 0g | Protein: 5.95g
Other sizes:
1 medium slice - 83kcal
, 1 thick slice - 125kcal
, 1 oz, with bone of lean only - 46kcal
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Nutrition Facts - Similar
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Lean or Extra Lean Ground Beef or Patty
Per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Protein: 17.36g
Other sizes:
1 large patty - 298kcal
, 1 serving - 224kcal
, 1 oz of cooked - 74kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 steak finger - 81kcal
, 1 oz, with bone of (yield after bone removed) - 66kcal
, 1 small - 441kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.71g | Carbs: 0g | Protein: 9.54g
Other sizes:
1 oz, with bone of raw, lean only - 37kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 34kcal
, 1 cube steak - 317kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 cubic inch of boneless, fat removed - 44kcal
, 1 serving - 221kcal
, 1 oz of boneless, raw, lean only - 68kcal
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Nutrition Facts - Similar
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Braised Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Protein: 40.77g
Other sizes:
1 cup of diced - 409kcal
, 1 medium - 570kcal
, 100 g - 305kcal
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Nutrition Facts - Similar
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Stew Meat Beef (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal
, 1 oz of boneless - 35kcal
, 1 cup of cooked, diced - 316kcal
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Nutrition Facts - Similar
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Beef Stew Meat (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 serving - 258kcal
, 1 cup of cooked, diced - 406kcal
, 1 oz of boneless - 52kcal
, more...
Nutrition Facts - Similar
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