Mustard Greens Calories and Nutritional Information

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1 to 10 of 1996 for Mustard Greens

Per 1 cup of chopped - Calories: 15kcal | Fat: 0.11g | Carbs: 2.74g | Protein: 1.51g
Other sizes: 1 oz - 7kcal , 100 g - 26kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (Fat Added in Cooking)

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g
Other sizes: 1 serving - 29kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Seasoned Southern Style Mustard Greens (Glory Foods)

Per 1/2 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 2.00g Nutrition Facts - Similar

Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)

Per 1 cup of fresh - Calories: 21kcal | Fat: 0.34g | Carbs: 2.93g | Protein: 3.14g
Other sizes: 1 serving - 10kcal , 100 g - 15kcal , 1 oz - 4kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (from Fresh, Fat Added in Cooking)

Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g
Other sizes: 100 g - 37kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (from Frozen, Fat Added in Cooking)

Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g
Other sizes: 1 10 oz frozen package yields - 88kcal , 1 serving - 31kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Mustard Chicken

Per 1 cup - Calories: 359kcal | Fat: 16.65g | Carbs: 9.60g | Protein: 42.02g
Other sizes: 1 serving - 256kcal , 100 g - 142kcal , 1 oz - 40kcal , more... Nutrition Facts - Similar

Yellow Mustard

Per 1 tsp or 1 packet - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Protein: 0.20g
Other sizes: 1 oz - 19kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

Green Peppers

Per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Protein: 0.86g
Other sizes: 1 cup of chopped - 30kcal , 1 cup of sliced - 18kcal , 1 tbsp - 2kcal , more... Nutrition Facts - Similar

Mustard Greens

Per 100 g - Calories: 26kcal | Fat: 0.2g | Carbs: 4.9g | Protein: 2.7g
Other sizes: 1 cup, NFS - 15kcal , 1 cup of chopped - 15kcal , 1 serving - 7kcal , more... Nutrition Facts - Similar

Related searches for: **Mustard Greens**
sauces	ketchup	pickles
relish		mustard

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