Melissa's Steamed Lentils Calories and Nutritional Information

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1 to 10 of 811 for Melissa's Steamed Lentils

Steamed Lentils (Melissa's)

Per 1/2 cup - Calories: 120kcal | Fat: 0.50g | Carbs: 21.00g | Protein: 10.00g Nutrition Facts - Similar

Steamed Blackeyed Peas (Melissa's)

Per 1/2 cup - Calories: 110kcal | Fat: 2.50g | Carbs: 19.00g | Protein: 8.00g Nutrition Facts - Similar

Steamed Baby Beets (Melissa's)

Per 2 1/2 baby beets - Calories: 35kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 1.00g Nutrition Facts - Similar

Cooked Lentils

Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g
Other sizes: 1 cup - 323kcal , 1 oz, dry, yield after cooking - 130kcal , 1 serving - 162kcal , more... Nutrition Facts - Similar

Steamed Oysters

Per 1 pacific oyster, cooked - Calories: 32kcal | Fat: 1.16g | Carbs: 1.84g | Protein: 3.32g
Other sizes: 1 oz, without shell of - 24kcal , 1 oyster, NFS - 10kcal , 1 serving - 71kcal , more... Nutrition Facts - Similar

Steamed Bun

Per 1 small - Calories: 26kcal | Fat: 0.65g | Carbs: 4.51g | Protein: 0.59g
Other sizes: 1 medium - 47kcal , 1 large - 76kcal , 1 serving - 47kcal , more... Nutrition Facts - Similar

Steamed or Poached Smelt

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g
Other sizes: 1 oz of boneless - 35kcal , 1 oz, with bone of (yield after bone removed) - 23kcal , 1 oz, with bone of (yield after cooking, bone removed) - 18kcal , more... Nutrition Facts - Similar

Steamed or Boiled Shrimp

Per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g
Other sizes: 1 oz, without shell of - 39kcal , 1 cup of - 200kcal , 1 small - 6kcal , more... Nutrition Facts - Similar

Steamed or Poached Snails

Per 1 oz, without shell of - Calories: 77kcal | Fat: 0.22g | Carbs: 4.36g | Protein: 13.40g
Other sizes: 1 snail - 14kcal , 1 serving - 76kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

Steamed Sturgeon

Per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Protein: 20.01g
Other sizes: 1 oz of boneless (yield after cooking) - 30kcal , 1 oz of boneless - 37kcal , 1 oz, with bone of (yield after cooking, bone removed) - 19kcal , more... Nutrition Facts - Similar

Related searches for: **Melissa's Steamed Lentils**
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