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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Fish and Rice with Tomato-Based Sauce
Meat and Cheese Turnover
Lowfat Cottage Cheese (with Vegetables)
Panzerotti with Vegetables and Cheese
Fish and Rice with Cream Sauce
Beef, Rice and Vegetables Soup (Mixture)
Pizza with Meat and Vegetables
Dressing with Meat and Vegetables
Low Sodium Poultry Gravy
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