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1 to 10 of 1000 for Low Salt Deli Sliced Ham
Low Salt Deli Sliced Ham
Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g
Other sizes:
1 slice (4-1/4" sq) (0.75 oz) - 35kcal
, 1 serving - 46kcal
, 1 thin slice - 23kcal
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Nutrition Facts - Similar
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Sliced Ham (Extra Lean)
Per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Protein: 10.89g
Other sizes:
1 oz - 31kcal
, 100 g - 110kcal
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Nutrition Facts - Similar
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Deli Sliced Ham
Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g
Other sizes:
1 slice, NFS - 45kcal
, 1 very thin slice, shaved slice - 28kcal
, 1 cubic inch - 29kcal
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Nutrition Facts - Similar
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Extra Lean Sliced Deli Turkey Ham
Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g
Other sizes:
1 deli slice - 33kcal
, 1 medium slice, prepackaged - 50kcal
, 1 thick slice of prepackaged - 74kcal
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Nutrition Facts - Similar
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Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes:
1 oz of boneless, raw, lean only - 33kcal
, 1 cubic inch of boneless, fat removed - 25kcal
, 1 thick slice - 91kcal
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Nutrition Facts - Similar
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Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Per 1 tbsp - Calories: 63kcal | Fat: 7.00g | Carbs: 0.14g | Protein: 0.14g
Other sizes:
1 oz - 128kcal
, 100 g - 450kcal
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Nutrition Facts - Similar
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Ham (Center Slice, Country-Style, Lean Only, Cured)
Per 3 oz - Calories: 166kcal | Fat: 7.08g | Carbs: 0.26g | Protein: 23.64g
Other sizes:
1 lb - 885kcal
, 100 g - 195kcal
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Nutrition Facts - Similar
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Deli Sliced Beef Luncheon Meat
Per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Protein: 5.41g
Other sizes:
1 serving - 42kcal
, 1 thin slice - 21kcal
, 1 cup of pieces - 209kcal
, more...
Nutrition Facts - Similar
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Sliced Ham (Regular, Approx. 11% Fat)
Per 1 serving 2 slices - Calories: 91kcal | Fat: 4.82g | Carbs: 2.14g | Protein: 9.30g
Other sizes:
1 slice - 46kcal
, 1 oz - 46kcal
, 100 g - 163kcal
, more...
Nutrition Facts - Similar
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Extra Lean Deli Sliced Ham
Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g
Other sizes:
1 oz - 31kcal
, 1 slice, NFS - 31kcal
, 100 g - 110kcal
, more...
Nutrition Facts - Similar
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