Per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Protein: 28.46g
Other sizes: 1 serving - 268kcal , 100 g - 141kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g
Other sizes: 1 serving - 312kcal , 100 g - 164kcal , 1 oz - 46kcal , more...    Nutrition Facts - Similar

Per 1 cup, NFS - Calories: 361kcal | Fat: 22.53g | Carbs: 20.39g | Protein: 19.21g
Other sizes: 1 cup, canned - 361kcal , 1 serving - 361kcal , 1 small can - 325kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Protein: 23.99g
Other sizes: 1 serving - 264kcal , 100 g - 169kcal , 1 oz - 48kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 272kcal | Fat: 8.21g | Carbs: 34.46g | Protein: 15.55g
Other sizes: 1 serving - 272kcal , 100 g - 112kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 313kcal | Fat: 13.91g | Carbs: 20.63g | Protein: 24.41g
Other sizes: 1 serving - 313kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Protein: 8.24g
Other sizes: 1 serving - 108kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 54kcal | Fat: 1.11g | Carbs: 0g | Protein: 10.23g
Other sizes: 1 oz of boneless (yield after cooking) - 40kcal , 1 cubic inch of boneless - 34kcal , 1 serving - 162kcal , more...    Nutrition Facts - Similar

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g
Other sizes: 1 cup - 334kcal , 1 oz of raw - 66kcal , 1 serving - 265kcal , more...    Nutrition Facts - Similar

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g
Other sizes: 1 cup of cooked - 304kcal , 1 large patty - 277kcal , 1 serving - 210kcal , more...    Nutrition Facts - Similar