Lean Pockets Whole Grain Ham and Cheese Calories and Nutritional Information

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31 to 40 of 1000 for Lean Pockets Whole Grain Ham and Cheese

Fried Breaded or Floured Ham (Lean and Fat Eaten)

Per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Protein: 4.11g
Other sizes: 1 medium slice - 97kcal , 1 thick slice - 146kcal , 1 oz of boneless - 66kcal , more... Nutrition Facts - Similar

Ham and Cheese Croissant Sandwich

Per 1 croissant - Calories: 338kcal | Fat: 19.57g | Carbs: 25.45g | Protein: 14.51g
Other sizes: 100 g - 299kcal , 1 oz - 85kcal , more... Nutrition Facts - Similar

Ham (Whole, Lean Only, Cured, Roasted)

Per 3 oz - Calories: 133kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 21.29g , more... Nutrition Facts - Similar

Smoked or Cured Ham (Lean and Fat Eaten, Canned)

Per 1 thin slice - Calories: 40kcal | Fat: 2.73g | Carbs: 0.00g | Protein: 3.56g
Other sizes: 1 medium slice - 80kcal , 1 thick slice - 120kcal , 1 oz of boneless - 54kcal , more... Nutrition Facts - Similar

Beef (Lean and Fat Eaten)

Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes: 1 oz of boneless - 63kcal , 1 cup of cooked, diced - 386kcal , 1 cubic inch of boneless cooked - 49kcal , more... Nutrition Facts - Similar

Pork (Lean and Fat Eaten)

Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes: 1 oz of boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , 1 oz, with bone of cooked - 60kcal , more... Nutrition Facts - Similar

Egg, Cheese and Ham on Biscuit

Per 1 sandwich - Calories: 459kcal | Fat: 24.57g | Carbs: 42.69g | Protein: 18.57g , more... Nutrition Facts - Similar

Cooked Potato with Ham and Cheese

Per 1 cup - Calories: 302kcal | Fat: 12.76g | Carbs: 32.76g | Protein: 14.55g
Other sizes: 1 serving - 151kcal , 100 g - 130kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Smoked Ham & Swiss Cheese Pockets (La Boulangerie)

Per 1 pocket - Calories: 340kcal | Fat: 20.00g | Carbs: 28.00g | Protein: 12.00g Nutrition Facts - Similar

Hot Ham and Cheese Sandwich on Bun

Per 1 sandwich - Calories: 515kcal | Fat: 28.20g | Carbs: 33.51g | Protein: 30.45g , more... Nutrition Facts - Similar

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