Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves) Calories and Nutritional Information

Food Search

11 to 20 of 1000 for Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

Pochito (Frankfurter or Hot Dog and Beef Chili Wrapped in Tortilla)

Per 1 pochito - Calories: 271kcal | Fat: 18.42g | Carbs: 16.86g | Protein: 10.21g
Other sizes: 1 serving - 271kcal , 100 g - 222kcal , 1 oz - 63kcal , more... Nutrition Facts - Similar

Fish and Vegetables in Soy-Based Sauce (Mixture)

Per 1 cup - Calories: 144kcal | Fat: 4.28g | Carbs: 4.33g | Protein: 21.38g
Other sizes: 1 serving - 144kcal , 100 g - 89kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Egg Roll with Beef and/or Pork

Per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Protein: 5.00g , more... Nutrition Facts - Similar

Turkey and Pork Sausage Patty or Link

Per 1 patty of cooked - Calories: 77kcal | Fat: 5.75g | Carbs: 0.18g | Protein: 5.68g
Other sizes: 1 oz of cooked - 86kcal , 1 serving - 77kcal , 100 g - 307kcal , more... Nutrition Facts - Similar

Pork, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Per 1 cup - Calories: 219kcal | Fat: 6.65g | Carbs: 25.00g | Protein: 14.49g
Other sizes: 1 serving - 219kcal , 100 g - 87kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Fried Battered Fish Stick Patty or Fillet

Per 100 g - Calories: 206kcal | Fat: 11.42g | Carbs: 6.71g | Protein: 18.15g
Other sizes: 1 patty or fillet - 117kcal , 1 serving - 117kcal , more... Nutrition Facts - Similar

Fish Timbale or Mousse

Per 1 cup - Calories: 329kcal | Fat: 25.29g | Carbs: 3.32g | Protein: 21.81g
Other sizes: 1 serving - 246kcal , 100 g - 188kcal , 1 oz - 53kcal , more... Nutrition Facts - Similar

Fish Cake or Patty

Per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Protein: 16.38g
Other sizes: 1 cubic inch - 28kcal , 1 serving - 241kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Baked or Broiled Fish

Per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Protein: 21.94g
Other sizes: 1 oz of boneless (yield after cooking) - 29kcal , 1 oz of boneless - 36kcal , 1 serving - 107kcal , more... Nutrition Facts - Similar

Cooked Spinach (Fat Added in Cooking)

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Related searches for: **Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)**
vegetables	onions	mushrooms
lettuce		spinach

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