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21 to 30 of 1000 for Lamb Shoulder Blade (Trimmed to 1%2F4%22 Fat%2C Choice Grade)
Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 245kcal | Fat: 14.14g | Carbs: 0.00g | Protein: 27.50g
Other sizes:
1 piece - 484kcal
, 1 lb - 1306kcal
, 100 g - 288kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade)
Per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Protein: 17.07g
Other sizes:
1 oz - 69kcal
, 1 lb - 1107kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 piece - Calories: 720kcal | Fat: 50.20g | Carbs: 0.00g | Protein: 62.75g
Other sizes:
3 oz - 287kcal
, 1 lb - 1533kcal
, 100 g - 338kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 piece - Calories: 649kcal | Fat: 44.50g | Carbs: 0.00g | Protein: 57.69g
Other sizes:
3 oz - 228kcal
, 1 lb - 1216kcal
, 100 g - 268kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 230kcal | Fat: 16.31g | Carbs: 0.00g | Protein: 19.23g
Other sizes:
1 piece - 691kcal
, 1 lb - 1225kcal
, 100 g - 270kcal
, more...
Nutrition Facts - Similar
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New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen)
Per 1 oz - Calories: 71kcal | Fat: 5.60g | Carbs: 0.00g | Protein: 4.87g
Other sizes:
1 lb - 1139kcal
, 100 g - 251kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 4.87g
Other sizes:
1 steak, excluding refuse - 205kcal
, 1 lb - 1107kcal
, 100 g - 244kcal
, more...
Nutrition Facts - Similar
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Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 69kcal | Fat: 5.36g | Carbs: 0.00g | Protein: 4.84g
Other sizes:
1 lb - 1102kcal
, 100 g - 243kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder (Lean Only Eaten)
Per 100 g - Calories: 203kcal | Fat: 10.72g | Carbs: 0g | Protein: 24.84g
Other sizes:
1 thin slice - 28kcal
, 1 thick slice - 85kcal
, 1 oz, with bone of cooked, lean only - 43kcal
, more...
Nutrition Facts - Similar
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Australian Lamb (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 65kcal | Fat: 4.81g | Carbs: 0.00g | Protein: 5.06g
Other sizes:
1 lb - 1039kcal
, 100 g - 229kcal
, more...
Nutrition Facts - Similar
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