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21 to 30 of 1000 for Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 75kcal | Fat: 6.08g | Carbs: 0.00g | Protein: 4.70g
Other sizes:
1 lb - 1198kcal
, 100 g - 264kcal
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Nutrition Facts - Similar
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Lamb Roast (Lean Only Eaten)
Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes:
1 thin slice - 28kcal
, 1 medium slice - 55kcal
, 1 thick slice - 83kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 4.82g
Other sizes:
1 lb - 1107kcal
, 100 g - 244kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean and Fat Eaten)
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 medium - 348kcal
, 1 large - 397kcal
, 1 oz, with bone of cooked - 63kcal
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Nutrition Facts - Similar
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Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
1 medium slice - 77kcal
, 1 oz of boneless, cooked - 78kcal
, 1 thick slice - 116kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 292kcal | Fat: 20.87g | Carbs: 0.00g | Protein: 24.38g
Other sizes:
1 piece - 750kcal
, 1 lb - 1560kcal
, 100 g - 344kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 235kcal | Fat: 16.97g | Carbs: 0.00g | Protein: 19.13g
Other sizes:
1 piece - 742kcal
, 1 lb - 1252kcal
, 100 g - 276kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 1 piece - Calories: 725kcal | Fat: 53.17g | Carbs: 0.00g | Protein: 57.40g
Other sizes:
3 oz - 239kcal
, 1 lb - 1275kcal
, 100 g - 281kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 293kcal | Fat: 21.02g | Carbs: 0.00g | Protein: 24.23g
Other sizes:
1 piece - 721kcal
, 1 lb - 1565kcal
, 100 g - 345kcal
, more...
Nutrition Facts - Similar
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Lamb Chop (Lean Only Eaten)
Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g
Other sizes:
1 medium - 168kcal
, 1 oz, with bone of cooked - 34kcal
, 1 oz, with bone of cooked, lean only - 45kcal
, more...
Nutrition Facts - Similar
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