Jones Creek Beef Flat Iron Steak Calories and Nutritional Information

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1 to 10 of 1000 for Jones Creek Beef Flat Iron Steak

Flat Iron Steak (Jones Creek Beef)

Per 3 oz - Calories: 90kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 16.00g Nutrition Facts - Similar

Flat Iron Beef Steak (Amazon Go)

Per 1 entree - Calories: 400kcal | Fat: 27.00g | Carbs: 22.00g | Protein: 18.00g Nutrition Facts - Similar

Blue Creek Burger (Beef) (Ted's Montana Grill)

Per 1 serving - Calories: 1120kcal | Fat: 65.00g | Carbs: 74.00g | Protein: 57.00g Nutrition Facts - Similar

Beef Chuck Flat Iron Steak (Kroger)

Per 4 oz - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 22.00g Nutrition Facts - Similar

Beef Chuck Flat Iron Steak (Harris Teeter)

Per 1 serving - Calories: 150kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 22.00g Nutrition Facts - Similar

Beef Chuck Flat Iron Steak (Market Day)

Per 1 steak - Calories: 200kcal | Fat: 12.00g | Carbs: 2.00g | Protein: 20.00g Nutrition Facts - Similar

Beef Chuck Flat Iron Steak (Fred Meyer)

Per 4 oz - Calories: 200kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Canyon Creek Burger (Beef) (Ted's Montana Grill)

Per 1 serving - Calories: 1290kcal | Fat: 77.00g | Carbs: 83.00g | Protein: 64.00g Nutrition Facts - Similar

Beef Steak

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes: 1 cup of cooked, diced - 338kcal , 1 oz of boneless - 55kcal , 1 small - 386kcal , more... Nutrition Facts - Similar

Flat Iron Steak (Omaha Steaks)

Per 7 oz - Calories: 300kcal | Fat: 23.00g | Carbs: 0.00g | Protein: 39.00g Nutrition Facts - Similar

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