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131 to 140 of 1000 for Harvard Beets (Solids and Liquids, Canned)
Apricot (Cooked or Canned)
Per 1 apricot half with liquid - Calories: 33kcal | Fat: 0.03g | Carbs: 8.59g | Protein: 0.21g
Other sizes:
1 whole apricot with liquid - 44kcal
, 1 cup, NFS - 210kcal
, 1 cup of whole - 199kcal
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Nutrition Facts - Similar
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Cooked Kale (from Canned)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes:
1 serving - 43kcal
, 100 g - 51kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Canned Sweetpotato in Syrup
Per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Protein: 1.92g
Other sizes:
1 cup of mashed - 227kcal
, 1 serving - 87kcal
, 1 piece - 18kcal
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Nutrition Facts - Similar
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Potatoes (Solid and Liquids, Canned)
Per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Protein: 3.6g
Other sizes:
1 can - 200kcal
, 1 oz - 12kcal
, 1 lb - 200kcal
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Nutrition Facts - Similar
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Cooked Beets (From Fresh, Fat Added in Cooking)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of slices - 107kcal
, 1 cup of diced - 99kcal
, 1 whole, fresh - 32kcal
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Nutrition Facts - Similar
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Cooked Beets (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Protein: 1.67g
Other sizes:
1 cup of whole - 72kcal
, 1 cup of shredded - 86kcal
, 1 whole, fresh - 22kcal
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Nutrition Facts - Similar
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Canned Tuna
Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g
Other sizes:
1 oz - 33kcal
, 1 cup, solid or chunks, drained - 171kcal
, 1 serving - 99kcal
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Nutrition Facts - Similar
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Canned Squid
Per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Protein: 33.47g
Other sizes:
1 can - 122kcal
, 100 g - 106kcal
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Nutrition Facts - Similar
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Canned Oysters
Per 1 oz of cooked - Calories: 21kcal | Fat: 0.75g | Carbs: 1.19g | Protein: 2.15g
Other sizes:
1 oz, drained - 17kcal
, 1 oyster - 6kcal
, 1 can - 204kcal
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Nutrition Facts - Similar
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Potatoes (Drained Solids, Canned)
Per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Protein: 2.54g
Other sizes:
1 potato - 21kcal
, 1 oz - 17kcal
, 100 g - 60kcal
, more...
Nutrition Facts - Similar
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