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11 to 20 of 1000 for Harvard Beets (Solids and Liquids, Canned)
Pickled Beets
Per 1 cup of sliced - Calories: 106kcal | Fat: 0.25g | Carbs: 25.13g | Protein: 2.43g
Other sizes:
1 small - 11kcal
, 1 medium - 31kcal
, 1 10 slice serving - 40kcal
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Nutrition Facts - Similar
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Asparagus (Solids and Liquids, Canned)
Per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Protein: 2.20g
Other sizes:
1 can - 62kcal
, 1 oz - 4kcal
, 1 lb - 68kcal
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Nutrition Facts - Similar
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Onions (Solids and Liquids, Canned)
Per 1 onion - Calories: 12kcal | Fat: 0.06g | Carbs: 2.53g | Protein: 0.54g
Other sizes:
1/2 cup of chopped or diced - 21kcal
, 1 oz - 5kcal
, 1 lb - 86kcal
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Nutrition Facts - Similar
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Waterchestnuts (Solids and Liquids, Canned)
Per 1/2 cup slices - Calories: 35kcal | Fat: 0.04g | Carbs: 8.61g | Protein: 0.62g
Other sizes:
4 waterchestnuts - 14kcal
, 1 oz - 14kcal
, 1 lb - 227kcal
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Nutrition Facts - Similar
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Carrots (Solids and Liquids, Canned)
Per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Protein: 0.71g
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Nutrition Facts - Similar
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Spinach (Solids and Liquids, Canned)
Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g
Other sizes:
1 oz - 5kcal
, 1 lb - 86kcal
, 100 g - 19kcal
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Nutrition Facts - Similar
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Cooked Beets (from Fresh)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of shredded - 122kcal
, 1 whole, fresh - 32kcal
, 1 cup of diced - 99kcal
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Nutrition Facts - Similar
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Cooked Beets (from Frozen)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of diced - 99kcal
, 1 slice - 5kcal
, 1 cup of slices - 107kcal
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Nutrition Facts - Similar
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Cooked Beets
Per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Protein: 1.63g
Other sizes:
1 cup of whole - 102kcal
, 1 slice - 5kcal
, 1 cup of diced - 99kcal
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Nutrition Facts - Similar
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Low Sodium Beets (Fat Added in Cooking, Canned)
Per 1 cup, NFS - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g
Other sizes:
1 cup of slices - 72kcal
, 1 cup of whole - 69kcal
, 1 serving - 36kcal
, more...
Nutrition Facts - Similar
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