Hard Whole Wheat Pretzels Calories and Nutritional Information

Food Search

1 to 10 of 1000 for Hard Whole Wheat Pretzels

Per 1 oz - Calories: 103kcal | Fat: 0.74g | Carbs: 23.02g | Protein: 3.15g , more... Nutrition Facts - Similar

Hard Pretzels

Per 1 grab-size bag - Calories: 228kcal | Fat: 1.58g | Carbs: 47.86g | Protein: 6.20g
Other sizes: 1 1-one ring pretzel - 8kcal , 1 1-3 ring pretzel - 11kcal , 1 Dutch pretzel, 3-ring - 61kcal , more... Nutrition Facts - Similar

Whole Wheat Hard Bread Stick

Per 100 g - Calories: 410kcal | Fat: 10.54g | Carbs: 68.38g | Protein: 13.42g , more... Nutrition Facts - Similar

Hard Salted Pretzels

Per 1 oz - Calories: 108kcal | Fat: 0.75g | Carbs: 22.61g | Protein: 2.93g
Other sizes: 10 twists - 228kcal , 100 g - 380kcal , more... Nutrition Facts - Similar

Hard Chocolate Coated Pretzels

Per 1 pretzel - Calories: 50kcal | Fat: 1.84g | Carbs: 7.80g | Protein: 0.82g
Other sizes: 1 oz - 130kcal , 100 g - 458kcal , more... Nutrition Facts - Similar

Pretzels

Per 1 cup - Calories: 171kcal | Fat: 1.18g | Carbs: 35.89g | Protein: 4.65g
Other sizes: 1 pretzel - 11kcal , 1 serving - 106kcal , 100 g - 380kcal , more... Nutrition Facts - Similar

100% Whole Wheat Roll

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes: 1 medium - 96kcal , 1 small submarine, hoagie - 173kcal , 1 medium submarine, hoagie - 250kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g
Other sizes: 1 thin slice - 51kcal , 1 large or thick slice - 76kcal , 1 serving - 68kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bagel

Per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Protein: 11.05g
Other sizes: 1 serving - 303kcal , 1 miniature - 73kcal , 1 large - 376kcal , more... Nutrition Facts - Similar

Whole Wheat English Muffin

Per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Protein: 5.05g , more... Nutrition Facts - Similar

Related searches for: **Hard Whole Wheat Pretzels**
snacks	apples	tortilla chips
potato chips		pretzels

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Blended Electric Berry Lemonade Kids
	Iced Salted Caramel Protein Mocha Small
	Private Reserve Espresso Dub Shot
	Organic Uncured Black Forest Ham
	Blended Peach Smoothie Large
	Swiss Cheese
	Hot Annihilator Large
	Pure Unsweetened Cranberry Juice
	Iced Peach Soda Medium
	Cookie Dough Poppins