Ham Steak (Boneless, Extra Lean, Cured) Calories and Nutritional Information

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1 to 10 of 2001 for Ham Steak (Boneless, Extra Lean, Cured)

Per 1 oz - Calories: 35kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 5.55g
Other sizes: 1 slice - 70kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Ham (Center Slice, Country-Style, Lean Only, Cured)

Per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Protein: 27.8g , more... Nutrition Facts - Similar

Smoked or Cured Ham (Lean and Fat Eaten)

Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 thick slice - 108kcal , 1 oz, with bone of (yield after bone and skin removed) - 38kcal , more... Nutrition Facts - Similar

Cured Ham (Boneless, Cooked, Heated)

Per 1 oz - Calories: 42kcal | Fat: 2.16g | Carbs: 0.00g | Protein: 5.34g , more... Nutrition Facts - Similar

Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)

Per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Protein: 19.62g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)

Per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Protein: 20.74g , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean (Approx 5% Fat), Cured, Roasted)

Per 3 oz - Calories: 123kcal | Fat: 4.70g | Carbs: 1.28g | Protein: 17.79g , more... Nutrition Facts - Similar

Low Sodium Smoked or Cured Ham (Lean Only Eaten)

Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes: 1 oz, with bone of lean only - 29kcal , 1 oz of boneless, lean only - 41kcal , 1 oz of boneless (yield after fat removed) - 36kcal , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)

Per 1 oz - Calories: 46kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.98g
Other sizes: 1 lb - 744kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade)

Per 1 oz - Calories: 40kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 5.99g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Related searches for: **Ham Steak (Boneless, Extra Lean, Cured)**
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