Fry's Whole Wheat Whole Grain Rotini Calories and Nutritional Information

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1 to 10 of 1000 for Fry's Whole Wheat Whole Grain Rotini

Whole Wheat Whole Grain Rotini (Fry's)

Per 1 cup - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g Nutrition Facts - Similar

Whole Wheat Whole Grain Penne Rigate (Fry's)

Per 1 cup cooked - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g Nutrition Facts - Similar

100% Whole Grain Oats (Fry's)

Per 1/2 cup uncooked - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 6.00g Nutrition Facts - Similar

Long Grain Rice (Fry's)

Per 1/4 cup dry - Calories: 150kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 3.00g Nutrition Facts - Similar

Sandwich Wheat Bread (Fry's)

Per 1 slice - Calories: 70kcal | Fat: 0.50g | Carbs: 14.00g | Protein: 2.00g Nutrition Facts - Similar

Sweet Wheat Dinner Rolls (Fry's)

Per 1 roll - Calories: 55kcal | Fat: 0.50g | Carbs: 12.00g | Protein: 1.00g Nutrition Facts - Similar

100% Whole Wheat or 100% Whole Grain Waffle

Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes: 1 round (7" dia) - 200kcal , 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , more... Nutrition Facts - Similar

Whole Grain Wheat Flour

Per 1 cup - Calories: 407kcal | Fat: 2.24g | Carbs: 87.08g | Protein: 16.44g
Other sizes: 1 oz - 96kcal , 100 g - 339kcal , more... Nutrition Facts - Similar

100% Whole Wheat Bread

Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g
Other sizes: 1 thin slice - 57kcal , 1 large slice - 79kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

Whole Wheat Tortilla

Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes: 1 small chappatti or roti - 71kcal , 1 medium chappatti or roti - 105kcal , 1 serving - 92kcal , more... Nutrition Facts - Similar

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