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1 to 10 of 1000 for Frozen Spinach Au Gratin The Budget Gourmet
Frozen Spinach Au Gratin The Budget Gourmet
Per 1 package - Calories: 222kcal | Fat: 16.58g | Carbs: 11.47g | Protein: 6.66g
Other sizes:
1 serving - 222kcal
, 1 oz - 41kcal
, 100 g - 143kcal
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Nutrition Facts - Similar
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Au Gratin Potatoes (Dry Mix)
Per 1 package - Calories: 490kcal | Fat: 5.77g | Carbs: 115.92g | Protein: 13.88g
Other sizes:
1 oz - 89kcal
, 1 lb - 1424kcal
, 100 g - 314kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal
, 1 serving - 50kcal
, 1 cup, frozen, NS as to leaf or chopped - 101kcal
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Nutrition Facts - Similar
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Au Gratin Potatoes (Using Butter)
Per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Protein: 12.40g
Other sizes:
1 oz - 37kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
Per 1 entree - Calories: 320kcal | Fat: 13.24g | Carbs: 19.63g | Protein: 29.26g
Other sizes:
1 serving - 320kcal
, 100 g - 124kcal
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Nutrition Facts - Similar
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Creamed Spinach (from Frozen)
Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g
Other sizes:
100 g - 78kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Haddock with Chopped Spinach (Diet Frozen Meal)
Per 1 meal - Calories: 209kcal | Fat: 6.53g | Carbs: 10.97g | Protein: 26.01g
Other sizes:
1 serving - 209kcal
, 100 g - 82kcal
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Nutrition Facts - Similar
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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal
, 1 cup - 382kcal
, 1 serving - 342kcal
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Nutrition Facts - Similar
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Cooked Spinach with Cheese Sauce (from Frozen)
Per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Protein: 10.62g
Other sizes:
1 serving - 89kcal
, 100 g - 89kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Spinach Macaroni
Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
1 oz, dry, yields - 105kcal
, 100 g - 135kcal
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Nutrition Facts - Similar
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