Fried Floured or Breaded Flounder Calories and Nutritional Information

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1 to 10 of 2031 for Fried Floured or Breaded Flounder

Per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Protein: 31.15g
Other sizes: 1 oz of boneless (yield after cooking) - 59kcal , 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Cod

Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g
Other sizes: 1 oz of boneless - 60kcal , 1 Pacific cod fillet - 232kcal , 1 serving - 179kcal , more... Nutrition Facts - Similar

Masa Corn Flour (Enriched)

Per 1 cup - Calories: 416kcal | Fat: 4.31g | Carbs: 86.95g | Protein: 10.65g
Other sizes: 1 oz - 103kcal , 100 g - 365kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Ham

Per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Protein: 4.11g
Other sizes: 1 medium slice - 97kcal , 1 thick slice - 146kcal , 1 oz of boneless - 66kcal , more... Nutrition Facts - Similar

Bread Crumbs

Per 100 g - Calories: 395kcal | Fat: 5.3g | Carbs: 71.98g | Protein: 13.35g
Other sizes: 1 cup - 427kcal , 1 oz - 112kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Barracuda

Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.97g | Carbs: 1.18g | Protein: 6.18g
Other sizes: 1 oz of boneless - 71kcal , 1 oz, with bone of (yield after cooking, bone removed) - 45kcal , 1 oz, with bone of (yield after bone removed) - 47kcal , more... Nutrition Facts - Similar

Yellow Whole Grain Corn Flour

Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g
Other sizes: 1 cup - 422kcal , 1 oz - 102kcal , 1 lb - 1637kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Pike

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.94g | Carbs: 2.23g | Protein: 5.53g
Other sizes: 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after bone removed) - 41kcal , 1 oz, with bone of (yield after cooking, bone removed) - 39kcal , more... Nutrition Facts - Similar

White Whole Grain Corn Flour

Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g
Other sizes: 1 cup - 422kcal , 1 oz - 102kcal , 1 lb - 1637kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Herring

Per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Protein: 5.65g
Other sizes: 1 oz of boneless - 89kcal , 1 cubic inch of boneless - 53kcal , 1 cubic inch, with bone of - 34kcal , more... Nutrition Facts - Similar

Related searches for: **Fried Floured or Breaded Flounder**
fish	salmon	tilapia
shrimp		flounder

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