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11 to 20 of 8428 for Fresh Selections Field Greens
Greens
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
1 oz - 13kcal
, 100 g - 45kcal
, 1 serving - 34kcal
, more...
Nutrition Facts - Similar
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Cooked Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.48g | Carbs: 7.17g | Protein: 2.54g
Other sizes:
1 oz - 7kcal
, 1 serving - 18kcal
, 100 g - 25kcal
, more...
Nutrition Facts - Similar
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Turnip Greens
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 70kcal | Fat: 4.59g | Carbs: 7.24g | Protein: 1.87g
Other sizes:
1 serving - 35kcal
, 100 g - 41kcal
, more...
Nutrition Facts - Similar
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Dandelion Greens
Per 1 cup - Calories: 25kcal | Fat: 0.38g | Carbs: 5.06g | Protein: 1.48g
Other sizes:
1 oz - 13kcal
, 100 g - 45kcal
, 1 serving - 13kcal
, more...
Nutrition Facts - Similar
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Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Protein: 5.22g
Other sizes:
1 serving - 96kcal
, 100 g - 113kcal
, 1 oz - 32kcal
, more...
Nutrition Facts - Similar
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Fresh Ham
Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g
Other sizes:
1 thin slice - 57kcal
, 1 thick slice - 171kcal
, 1 oz, with bone of - 41kcal
, more...
Nutrition Facts - Similar
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Mustard Greens
Per 1 cup, NFS - Calories: 15kcal | Fat: 0.11g | Carbs: 2.74g | Protein: 1.51g
Other sizes:
1 serving - 7kcal
, 1 oz - 7kcal
, 1 cup of chopped - 15kcal
, more...
Nutrition Facts - Similar
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Cooked Greens (from Canned)
Per 1 cup - Calories: 79kcal | Fat: 4.60g | Carbs: 8.43g | Protein: 2.96g
Other sizes:
100 g - 45kcal
, 1 oz - 13kcal
, 1 serving - 40kcal
, more...
Nutrition Facts - Similar
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Cooked Cowpeas, Field Peas or Blackeye Peas
Per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 34.47g | Protein: 5.37g
Other sizes:
1 serving - 99kcal
, 100 g - 113kcal
, 1 oz - 32kcal
, more...
Nutrition Facts - Similar
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Creamed Spinach (from Fresh)
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal
, 100 g - 74kcal
, 1 oz - 21kcal
, more...
Nutrition Facts - Similar
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