Fresh & Easy Squash Medley Saute Calories and Nutritional Information

Food Search

41 to 50 of 1000 for Fresh & Easy Squash Medley Saute

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

Per 1 cup of slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes: 1 cup, NFS - 36kcal , 1 medium - 68kcal , 1 cup of diced - 42kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Fresh, Fat Added in Cooking)

Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal , 1 medium - 130kcal , 1 slice - 3kcal , more... Nutrition Facts - Similar

Broiled Tomatoes (from Fresh)

Per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Protein: 1.16g
Other sizes: 1 cup - 53kcal , 1 cherry - 3kcal , 1 large - 34kcal , more... Nutrition Facts - Similar

Scalloped Tomatoes (from Fresh)

Per 1 cup - Calories: 226kcal | Fat: 13.07g | Carbs: 24.79g | Protein: 3.95g
Other sizes: 1 serving - 113kcal , 100 g - 96kcal , 1 oz - 27kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh)

Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes: 1 cup - 72kcal , 1 small spear - 5kcal , 1 large spear - 8kcal , more... Nutrition Facts - Similar

Cooked Beets (from Fresh)

Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes: 1 cup of shredded - 122kcal , 1 whole, fresh - 32kcal , 1 cup of diced - 99kcal , more... Nutrition Facts - Similar

Cooked Corn (from Fresh)

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 large ear - 146kcal , 1 medium ear - 128kcal , more... Nutrition Facts - Similar

Creamed Turnips (from Fresh)

Per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Protein: 4.75g
Other sizes: 1 serving - 88kcal , 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Fresh Lemon Juice

Per 1 Juice of 1 lemon - Calories: 12kcal | Fat: 0.00g | Carbs: 4.06g | Protein: 0.18g
Other sizes: 1 cup - 61kcal , 1 fl oz - 8kcal , 1 Juice of 1 wedge or slice - 1kcal , more... Nutrition Facts - Similar

Related searches for: **Fresh & Easy Squash Medley Saute**
fresh & easy vegetables	fresh & easy broccoli	fresh & easy green beans
fresh & easy onions	fresh & easy	squash

Previous 1 2 3 4 5 6 7 8 9 10 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Iced Passion Fruit Black Tea Medium
	Blended Green Apple Smoothie Medium
	Blended Passion Fruit Lemonade Large
	Maple Glazed Pecan & Sea Salt
	Hot Chai Medium
	Blended Strawberry Lemonade Large
	Iced Double Rainbro Black Tea Small
	Hot Kicker Small
	Iced Tropical Green Tea Small
	Iced Salted Caramel Protein Mocha Small