Emu Rump Calories and Nutritional Information

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1 to 10 of 162 for Emu Rump

Emu Rump

Per 1 full rump - Calories: 778kcal | Fat: 11.40g | Carbs: 0.00g | Protein: 158.67g
Other sizes: 1 oz - 32kcal , 1 lb - 508kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Emu Full Rump (Cooked, Pan-Broiled)

Per 1 full rump cooked - Calories: 833kcal | Fat: 13.29g | Carbs: 0.00g | Protein: 167.00g
Other sizes: 1 serving - 143kcal , 1 oz - 48kcal , 1 lb - 762kcal , more... Nutrition Facts - Similar

Rump Roast

Per 1 cup of cooked, diced - Calories: 260kcal | Fat: 15.18g | Carbs: 0.00g | Protein: 29.32g
Other sizes: 1 oz of boneless, cooked - 53kcal , 1 serving - 158kcal , 100 g - 186kcal , more... Nutrition Facts - Similar

Ground Emu

Per 1 oz - Calories: 38kcal | Fat: 1.14g | Carbs: 0.00g | Protein: 6.46g
Other sizes: 1 patty - 157kcal , 1 lb - 608kcal , 100 g - 134kcal , more... Nutrition Facts - Similar

Pork Leg (Rump Half)

Per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Protein: 18.74g
Other sizes: 1 oz - 63kcal , 1 lb - 1007kcal , more... Nutrition Facts - Similar

Emu Oyster

Per 1 steak - Calories: 423kcal | Fat: 14.58g | Carbs: 0.0g | Protein: 68.43g
Other sizes: 1 oz - 40kcal , 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Emu Drum (Outside)

Per 1 lb - Calories: 467kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 104.69g
Other sizes: 1 outside drum - 435kcal , 1 oz - 29kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Emu Fan Fillet

Per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Protein: 115.42g
Other sizes: 1 serving - 88kcal , 1 oz - 29kcal , 1 lb - 467kcal , more... Nutrition Facts - Similar

Emu Drum (Inside)

Per 1 inside drum - Calories: 618kcal | Fat: 8.52g | Carbs: 0.00g | Protein: 127.10g
Other sizes: 1 oz - 31kcal , 1 lb - 490kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Emu Flat Fillet

Per 1 flat fillet - Calories: 361kcal | Fat: 2.62g | Carbs: 0.00g | Protein: 78.76g
Other sizes: 1 oz - 29kcal , 1 lb - 463kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

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