Dried Pumpkin and Squash Seed Kernels Calories and Nutritional Information

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1 to 10 of 1000 for Dried Pumpkin and Squash Seed Kernels

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes: 1 oz, hulled - 153kcal , 1 cup - 747kcal , 1 serving - 92kcal , more... Nutrition Facts - Similar

Mixed Seeds

Per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Protein: 23.66g
Other sizes: 1 cup - 806kcal , 1 serving - 100kcal , 1 oz - 158kcal , more... Nutrition Facts - Similar

Mole Poblano (Sauce)

Per 1 cup - Calories: 313kcal | Fat: 22.90g | Carbs: 22.58g | Protein: 10.55g
Other sizes: 1 serving - 78kcal , 100 g - 118kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Mole Verde (Sauce)

Per 1 cup - Calories: 241kcal | Fat: 15.08g | Carbs: 16.70g | Protein: 14.20g
Other sizes: 1 serving - 60kcal , 100 g - 91kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , 1 oz - 153kcal , more... Nutrition Facts - Similar

Sesame Seed Kernels (Dried)

Per 1 tbsp - Calories: 50kcal | Fat: 4.90g | Carbs: 0.94g | Protein: 1.64g
Other sizes: 1 cup - 946kcal , 1 tsp - 17kcal , 1 oz - 179kcal , more... Nutrition Facts - Similar

Dried Sunflower Seed Kernels

Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g
Other sizes: 1 cup, with hulls, edible yield - 262kcal , 1 cup - 821kcal , 1 oz - 162kcal , more... Nutrition Facts - Similar

Dried Safflower Seed Kernels

Per 1 oz - Calories: 147kcal | Fat: 10.90g | Carbs: 9.72g | Protein: 4.59g , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seed Kernels (Without Salt)

Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g
Other sizes: 1 cup - 1185kcal , 100 g - 522kcal , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)

Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g
Other sizes: 1 cup - 1185kcal , 100 g - 522kcal , more... Nutrition Facts - Similar

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