Dried Lotus Seeds Calories and Nutritional Information

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1 to 10 of 1000 for Dried Lotus Seeds

Per 3 oz - Calories: 270kcal | Fat: 21.00g | Carbs: 2.00g | Protein: 19.00g Nutrition Facts - Similar

Per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Protein: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , more... Nutrition Facts - Similar

Lotus Seeds

Per 1 oz - Calories: 25kcal | Fat: 0.15g | Carbs: 4.90g | Protein: 1.17g , more... Nutrition Facts - Similar

Lotus Root

Per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Protein: 2.6g
Other sizes: 10 slices - 60kcal , 1 root - 85kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Cooked Lotus Root (Fat Not Added in Cooking)

Per 1 cup - Calories: 79kcal | Fat: 0.08g | Carbs: 19.10g | Protein: 1.88g
Other sizes: 1 10 slice serving - 59kcal , 1 serving - 40kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

Lotus Root (Frieda's)

Per 1 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g Nutrition Facts - Similar

Lotus Root (Without Salt, Drained, Cooked, Boiled)

Per 1/2 cup - Calories: 40kcal | Fat: 0.04g | Carbs: 9.61g | Protein: 0.95g
Other sizes: 10 slices - 59kcal , 1 oz - 19kcal , 1 lb - 299kcal , more... Nutrition Facts - Similar

Lotus Root Crisps (Sokusa)

Per 15 pieces - Calories: 150kcal | Fat: 7.00g | Carbs: 19.00g | Protein: 1.00g Nutrition Facts - Similar

Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)

Per 100 g - Calories: 332kcal | Fat: 3.99g | Carbs: 66.37g | Protein: 6.66g
Other sizes: 1 small square Moon Cake - 169kcal , 1 large square Moon Cake - 677kcal , 1 serving - 169kcal , more... Nutrition Facts - Similar

Nut Mixture with Dried Fruit and Seeds

Per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Protein: 22.58g
Other sizes: 1 serving - 91kcal , 100 g - 503kcal , 1 oz - 143kcal , more... Nutrition Facts - Similar

Related searches for: **Dried Lotus Seeds**
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