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Whole Wheat Macaroni (Fat Added in Cooking)
Meatless Whole Wheat Pasta with Tomato Sauce
100% Whole Wheat or 100% Whole Grain Waffle
Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Whole Wheat Spaghetti (Fat Added in Cooking)
Whole Wheat Lasagna Noodles with Meat
Whole Wheat Pasta with Meat Sauce
White with Whole Wheat Swirl Bread
Whole Wheat English Muffin with Raisins
Whole Wheat Bread (Home Recipe or Bakery)
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