Cooked Spinach (from Frozen) Calories and Nutritional Information

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1 to 10 of 2000 for Cooked Spinach (from Frozen)

Cooked Spinach (from Frozen, Fat Not Added in Cooking)

Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes: 1 cup of frozen, leaf - 61kcal , 1 cup of frozen, chopped - 66kcal , 1 10 oz frozen package yields - 70kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen)

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 serving - 50kcal , 1 cup, frozen, NS as to leaf or chopped - 101kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen, Fat Added in Cooking)

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 cup, frozen, NS as to leaf or chopped - 101kcal , 1 serving - 50kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh)

Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Frozen)

Per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Protein: 10.62g
Other sizes: 1 serving - 89kcal , 100 g - 89kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned)

Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes: 100 g - 38kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Fresh)

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Frozen)

Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g
Other sizes: 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Canned)

Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g
Other sizes: 1 serving - 69kcal , 100 g - 69kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Frozen)

Per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Protein: 0.85g
Other sizes: 1 cup, baby - 88kcal , 100 g - 57kcal , 1 oz - 16kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Spinach (from Frozen)**
vegetables	onions	mushrooms
lettuce		spinach

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