Cooked Perch Calories and Nutritional Information

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21 to 30 of 1000 for Cooked Perch

Per 1 oz of boneless (yield after cooking) - Calories: 71kcal | Fat: 3.37g | Carbs: 3.74g | Protein: 6.10g
Other sizes: 1 oz of boneless - 75kcal , 1 fillet - 150kcal , 100 g - 263kcal , more... Nutrition Facts - Similar

Baked or Broiled Ocean Perch

Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g
Other sizes: 1 oz of boneless - 39kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Perch

Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Protein: 5.90g
Other sizes: 1 oz of boneless - 51kcal , 1 fillet - 103kcal , 100 g - 181kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Ocean Perch

Per 1 oz of boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Protein: 5.37g
Other sizes: 1 oz of boneless - 63kcal , 1 fillet - 136kcal , 100 g - 223kcal , more... Nutrition Facts - Similar

Perch Fish (Mixed Species)

Per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Protein: 11.63g
Other sizes: 3 oz - 77kcal , 1 lb - 413kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Cooked Lentils

Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g
Other sizes: 1 cup - 323kcal , 1 oz, dry, yield after cooking - 130kcal , 1 serving - 162kcal , more... Nutrition Facts - Similar

Cooked Smelt

Per 100 g - Calories: 253kcal | Fat: 12.84g | Carbs: 12.65g | Protein: 20.59g
Other sizes: 1 oz of boneless (yield after cooking) - 58kcal , 1 oz of boneless - 72kcal , 1 cubic inch, with bone of - 28kcal , more... Nutrition Facts - Similar

Cooked Clams

Per 1 oz, without shell of - Calories: 50kcal | Fat: 2.25g | Carbs: 3.10g | Protein: 4.16g
Other sizes: 1 cup - 270kcal , 1 serving - 153kcal , 1 cup, strips - 194kcal , more... Nutrition Facts - Similar

Cooked Bison

Per 1 medium patty - Calories: 122kcal | Fat: 2.06g | Carbs: 0.00g | Protein: 24.17g
Other sizes: 1 cup of - 192kcal , 1 oz of boneless - 31kcal , 1 serving - 122kcal , more... Nutrition Facts - Similar

Cooked Opossum

Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 44kcal | Fat: 2.03g | Carbs: 0g | Protein: 6.01g
Other sizes: 1 oz, with bone of (yield after bone removed) - 51kcal , 1 cubic inch of boneless - 40kcal , 1 serving - 187kcal , more... Nutrition Facts - Similar

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