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1 to 10 of 1000 for Cooked Kale (from Frozen, Fat Added in Cooking)
Cooked Kale (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 10 oz frozen package yields - 140kcal
, 100 g - 53kcal
, 1 serving - 36kcal
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Nutrition Facts - Similar
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Cooked Kale (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 39kcal | Fat: 0.64g | Carbs: 6.75g | Protein: 3.67g
Other sizes:
100 g - 30kcal
, 1 serving - 19kcal
, 1 10 oz frozen package yields - 76kcal
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Nutrition Facts - Similar
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes:
100 g - 28kcal
, 1 serving - 18kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Cooked Collards (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Protein: 5.04g
Other sizes:
1 10 oz frozen package yields - 139kcal
, 1 serving - 48kcal
, 100 g - 54kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
100 g - 48kcal
, 1 serving - 50kcal
, 1 cup, frozen, NS as to leaf or chopped - 101kcal
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Nutrition Facts - Similar
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Cooked Artichoke (from Frozen, Fat Added in Cooking)
Per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Protein: 5.21g
Other sizes:
1 serving - 54kcal
, 100 g - 63kcal
, 1 heart - 18kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Protein: 2.02g
Other sizes:
1 10 bean serving - 32kcal
, 100 g - 50kcal
, 1 serving - 35kcal
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Nutrition Facts - Similar
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Cooked Beets (from Frozen, Fat Added in Cooking)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 slice - 5kcal
, 100 g - 61kcal
, 1 cup, NFS - 107kcal
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Nutrition Facts - Similar
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Cooked Cauliflower (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Protein: 2.89g
Other sizes:
100 g - 36kcal
, 1 8 oz frozen package yields - 78kcal
, 1 serving - 33kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g
Other sizes:
1 linear inch - 15kcal
, 1 medium ear - 69kcal
, 1 serving - 66kcal
, more...
Nutrition Facts - Similar
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