Cooked Kale (from Fresh) Calories and Nutritional Information

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1 to 10 of 2041 for Cooked Kale (from Fresh)

Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Kale

Per 1 cup of chopped - Calories: 34kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 2.21g
Other sizes: 1 oz - 14kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Cooked Mushrooms (from Fresh)

Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g
Other sizes: 1 small - 3kcal , 1 medium - 6kcal , 1 10 slice serving - 20kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Fresh)

Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes: 1 cup, flowerets - 55kcal , 1 floweret - 5kcal , 1 serving - 43kcal , more... Nutrition Facts - Similar

Fresh Spinach Pasta (Cooked)

Per 2 oz - Calories: 74kcal | Fat: 0.54g | Carbs: 14.27g | Protein: 2.88g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Fresh Spinach Pasta

Per 4 1/2 oz - Calories: 370kcal | Fat: 2.69g | Carbs: 71.32g | Protein: 14.41g
Other sizes: 1 lb - 1311kcal , 100 g - 289kcal , more... Nutrition Facts - Similar

Cooked Okra (from Fresh)

Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Protein: 2.99g
Other sizes: 1 pod - 5kcal , 100 g - 41kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Kale Scotch

Per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Protein: 1.88g
Other sizes: 1 oz - 12kcal , 1 lb - 191kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Fresh Pasta

Per 100 g - Calories: 288kcal | Fat: 2.3g | Carbs: 54.73g | Protein: 11.31g
Other sizes: 4 1/2 oz - 369kcal , 1 lb - 1306kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen)

Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes: 1 10 oz frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Kale (from Fresh)**
vegetables	spinach	celery
carrots		kale

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