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11 to 20 of 2027 for Cooked Kale (from Fresh, Fat Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g
Other sizes:
1 fl oz - 11kcal
, 1 oz - 10kcal
, 100 g - 35kcal
, more...
Nutrition Facts - Similar
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Cooked Kale (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 46kcal | Fat: 0.65g | Carbs: 9.11g | Protein: 3.08g
Other sizes:
1 serving - 23kcal
, 100 g - 28kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Milk (Nonfat with Added Vitamin A, Instant)
Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g
Other sizes:
1 envelope - 326kcal
, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal
, 1 oz - 101kcal
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Nutrition Facts - Similar
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Cooked Kale (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g
Other sizes:
1 cup of frozen - 39kcal
, 1 10 oz frozen package yields - 76kcal
, 1 serving - 19kcal
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Nutrition Facts - Similar
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Milk (Nonfat, Dry)
Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g
Other sizes:
1 oz - 103kcal
, 100 g - 362kcal
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Nutrition Facts - Similar
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Cooked Kale (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.22g | Carbs: 9.17g | Protein: 3.07g
Other sizes:
1 serving - 43kcal
, 100 g - 51kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
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Milk (Nonfat, Dry, Instant)
Per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Protein: 35.1g
Other sizes:
1 cup - 243kcal
, 1 envelope - 326kcal
, 1 oz - 101kcal
, more...
Nutrition Facts - Similar
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Cooked Kale (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes:
1 serving - 18kcal
, 100 g - 28kcal
, more...
Nutrition Facts - Similar
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Milk (2% Lowfat with Added Vitamin A)
Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g
Other sizes:
1 fl oz - 15kcal
, 1 oz - 14kcal
, 100 g - 50kcal
, more...
Nutrition Facts - Similar
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Cooked Cress (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 64kcal | Fat: 4.49g | Carbs: 5.19g | Protein: 2.56g
Other sizes:
1 serving - 32kcal
, 100 g - 46kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
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