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1 to 10 of 1000 for Cooked Kale (Fat Not Added in Cooking)
Cooked Kale (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes:
1 serving - 18kcal
, 100 g - 28kcal
, more...
Nutrition Facts - Similar
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Cooked Kale (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 46kcal | Fat: 0.65g | Carbs: 9.11g | Protein: 3.08g
Other sizes:
1 serving - 23kcal
, 100 g - 28kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes:
1 serving - 18kcal
, 100 g - 28kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
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Cooked Kale (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g
Other sizes:
1 cup of frozen - 39kcal
, 1 10 oz frozen package yields - 76kcal
, 1 serving - 19kcal
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Nutrition Facts - Similar
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Cooked Kale (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal
, 100 g - 51kcal
, more...
Nutrition Facts - Similar
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Cooked Mung (Fat Not Added in Cooking)
Per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Protein: 15.40g
Other sizes:
1 oz dry, yield after cooking - 102kcal
, 1 serving - 112kcal
, 100 g - 112kcal
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Nutrition Facts - Similar
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Cooked Artichoke (Fat Not Added in Cooking)
Per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Protein: 4.15g
Other sizes:
1 small globe - 50kcal
, 1 leaf - 1kcal
, 1 cup of hearts - 84kcal
, more...
Nutrition Facts - Similar
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Cooked Beets (Fat Not Added in Cooking)
Per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Protein: 1.67g
Other sizes:
1 cup of slices - 75kcal
, 1 serving - 37kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
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Cooked Broccoflower (Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.31g | Carbs: 6.24g | Protein: 3.02g
Other sizes:
1 cup of fresh - 26kcal
, 1 cup, flowerets - 26kcal
, 1 small head - 101kcal
, more...
Nutrition Facts - Similar
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Cooked Eggplant (Fat Not Added in Cooking)
Per 1 cup of cubed - Calories: 34kcal | Fat: 0.22g | Carbs: 8.33g | Protein: 0.79g
Other sizes:
1 small - 144kcal
, 1 large - 227kcal
, 1 medium - 188kcal
, more...
Nutrition Facts - Similar
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