Cooked Greens (from Fresh, Fat Not Added in Cooking) Calories and Nutritional Information

Food Search

21 to 30 of 1000 for Cooked Greens (from Fresh, Fat Not Added in Cooking)

Cooked Asparagus (from Fresh, Fat Not Added in Cooking)

Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes: 1 small spear - 2kcal , 1 large spear - 4kcal , 1 medium spear - 3kcal , more... Nutrition Facts - Similar

Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)

Per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Protein: 5.93g
Other sizes: 1 serving - 29kcal , 100 g - 47kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Cooked Okra (from Fresh, Fat Not Added in Cooking)

Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes: 1 pod - 2kcal , 1 serving - 18kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)

Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes: 1 serving - 84kcal , 100 g - 110kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (from Canned, Fat Not Added in Cooking)

Per 1 cup, canned - Calories: 23kcal | Fat: 0.37g | Carbs: 3.20g | Protein: 3.43g
Other sizes: 1 serving - 11kcal , 100 g - 15kcal , 1 oz - 4kcal , more... Nutrition Facts - Similar

Cooked Turnip Greens (from Canned, Fat Not Added in Cooking)

Per 1 cup, canned - Calories: 32kcal | Fat: 0.37g | Carbs: 6.88g | Protein: 1.80g
Other sizes: 1 serving - 16kcal , 100 g - 20kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)

Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g
Other sizes: 1 serving - 83kcal , 100 g - 101kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Not Added in Cooking)

Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)

Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g
Other sizes: 1 10 oz frozen package yields - 71kcal , 1 serving - 26kcal , 1 piece - 3kcal , more... Nutrition Facts - Similar

Cooked Greens (Fat Not Added in Cooking)

Per 100 g - Calories: 25kcal | Fat: 0.33g | Carbs: 4.91g | Protein: 1.74g , more... Nutrition Facts - Similar

Previous 1 2 3 4 5 6 7 8 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Pure Cane Sugar
	Iced Strawberry Green Tea Small
	Hot 9-1-1 Large
	Blended Tropical Lemonade Medium
	Iced Zero Sugar Strawberry Green Tea Small
	Hot Annihilator Medium
	Iced Cold Brew Small
	Blended Green Apple Smoothie Large
	Blended Mango Smoothie Small
	Iced Passion Fruit Black Tea Medium