Cole's Smoked Rainbow Trout Calories and Nutritional Information

Food Search

1 to 10 of 1000 for Cole's Smoked Rainbow Trout

Per 1 can drained - Calories: 144kcal | Fat: 10.70g | Carbs: 0.00g | Protein: 11.80g Nutrition Facts - Similar

Smoked Trout

Per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Protein: 37.04g
Other sizes: 1 oz of boneless - 75kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

Wild Rainbow Trout

Per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 32.56g
Other sizes: 3 oz - 101kcal , 1 lb - 540kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Rainbow Trout (Farmed)

Per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Protein: 20.87g
Other sizes: 1 fillet - 109kcal , 3 oz - 117kcal , 1 lb - 626kcal , more... Nutrition Facts - Similar

Fried Battered Trout

Per 1 oz of boneless (yield after cooking) - Calories: 63kcal | Fat: 3.59g | Carbs: 1.87g | Protein: 5.39g
Other sizes: 1 oz of boneless - 66kcal , 1 oz, with bone of (yield after bone removed) - 44kcal , 1 serving - 197kcal , more... Nutrition Facts - Similar

Wild Rainbow Trout (Cooked, Dry Heat)

Per 3 oz - Calories: 128kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 19.48g
Other sizes: 1 fillet - 214kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

Farmed Rainbow Trout (Cooked, Dry Heat)

Per 1 fillet - Calories: 120kcal | Fat: 5.11g | Carbs: 0.00g | Protein: 17.23g
Other sizes: 3 oz - 144kcal , 100 g - 169kcal , more... Nutrition Facts - Similar

Smoked Rainbow Trout Fillets (Trader Joe's)

Per 2 oz - Calories: 100kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 14.00g Nutrition Facts - Similar

Cooked Trout

Per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Protein: 25.09g
Other sizes: 1 oz of boneless (yield after cooking) - 45kcal , 1 oz of boneless - 56kcal , 1 cubic inch of boneless - 33kcal , more... Nutrition Facts - Similar

Steamed or Poached Trout

Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.08g
Other sizes: 1 oz of boneless - 50kcal , 1 oz, with bone of (yield after cooking, bone removed) - 26kcal , 1 oz, with bone of (yield after bone removed) - 33kcal , more... Nutrition Facts - Similar

Related searches for: **Cole's Smoked Rainbow Trout**
cole's fish	cole's mackerel	cole's
trout

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Blended Annihilator Medium
	Iced Double Rainbro Soda Kids
	Peanut Butter Chocolate Overnight Oats
	Iced Protein Latte Large
	Iced Electric Berry Green Tea Large
	Iced Protein Latte Small
	Iced Tropical Soda Small
	Iced Peach Rebel Medium
	Queso Blanco Dip
	Iced Electric Berry Lemonade Large