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1 to 10 of 1000 for Braised Beef Steak (Lean and Fat Eaten)
Braised Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g
Other sizes:
1 oz, with bone of (yield after bone removed) - 67kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless - 86kcal
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Nutrition Facts - Similar
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Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 cup of diced - 307kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, 1 medium - 334kcal
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Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal
, 1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz, with bone of (yield after bone removed) - 66kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless (yield after cooking) - 63kcal
, more...
Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 cup of cooked, diced - 251kcal
, more...
Nutrition Facts - Similar
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Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz, with bone of - 43kcal
, 1 oz of boneless - 55kcal
, more...
Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal
, 1 cup of cooked, diced - 386kcal
, 1 cubic inch of boneless cooked - 49kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes:
1 oz of boneless - 89kcal
, 1 oz of boneless (yield after cooking) - 81kcal
, 1 cup of diced - 419kcal
, more...
Nutrition Facts - Similar
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Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, 1 cup of diced - 390kcal
, 1 oz of boneless (yield after cooking) - 52kcal
, more...
Nutrition Facts - Similar
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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless, cooked - 49kcal
, 1 oz of boneless - 37kcal
, more...
Nutrition Facts - Similar
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