Food Search
21 to 30 of 1239 for Boiled or Steamed Crayfish
Zucchini (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup slices - Calories: 14kcal | Fat: 0.04g | Carbs: 3.54g | Protein: 0.58g
Other sizes:
1/2 cup of mashed - 19kcal
, 1 oz - 5kcal
, 100 g - 16kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Croaker
Per 1 fillet - Calories: 83kcal | Fat: 2.53g | Carbs: 0.00g | Protein: 14.18g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal
, 1 oz of boneless - 37kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal
, more...
Nutrition Facts - Similar
|
Conch (Baked or Boiled)
Per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Protein: 33.40g
Other sizes:
1 oz cooked, yield - 22kcal
, 1 oz - 37kcal
, 1 lb - 590kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Flounder
Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.42g
Other sizes:
1 oz of boneless - 32kcal
, 1 fillet - 148kcal
, 100 g - 114kcal
, more...
Nutrition Facts - Similar
|
Sweat Potato Leaves (with Salt, Steamed, Cooked)
Per 1 cup - Calories: 22kcal | Fat: 0.19g | Carbs: 4.68g | Protein: 1.48g
Other sizes:
1 oz - 10kcal
, 1 lb - 154kcal
, 100 g - 34kcal
, more...
Nutrition Facts - Similar
|
Kidney Beans (Without Salt, Cooked, Boiled)
Per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Protein: 8.67g
Other sizes:
1 cup - 225kcal
, 1 tbsp - 14kcal
, 1 oz - 36kcal
, more...
Nutrition Facts - Similar
|
Steamed or Boiled Without Shell Lobster
Per 1 oz of - Calories: 27kcal | Fat: 0.16g | Carbs: 0.36g | Protein: 5.76g
Other sizes:
1 cup of diced - 141kcal
, 1 serving - 82kcal
, 100 g - 97kcal
, more...
Nutrition Facts - Similar
|
Steamed or Boiled Scallops
Per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Protein: 16.18g
Other sizes:
1 cup of raw, yield cooked - 127kcal
, 1 oz of - 30kcal
, 1 scallop - 14kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Trout
Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.08g
Other sizes:
1 oz of boneless - 50kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal
, 1 oz, with bone of (yield after bone removed) - 33kcal
, more...
Nutrition Facts - Similar
|
Taro Leaves (with Salt, Steamed, Cooked)
Per 1 cup - Calories: 35kcal | Fat: 0.59g | Carbs: 5.64g | Protein: 3.94g
Other sizes:
1 oz - 7kcal
, 1 lb - 109kcal
, 100 g - 24kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|