Boiled Plantain Calories and Nutritional Information

Food Search

1 to 10 of 1072 for Boiled Plantain

Per 100 g - Calories: 116kcal | Fat: 0.18g | Carbs: 31.15g | Protein: 0.79g
Other sizes: 1 cup - 220kcal , 1 medium - 274kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Boiled Green Plantains

Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g
Other sizes: 1 small - 176kcal , 1 serving - 259kcal , 1 cup of mashed - 232kcal , more... Nutrition Facts - Similar

Boiled Ripe Plantain

Per 100 g - Calories: 115kcal | Fat: 0.18g | Carbs: 30.96g | Protein: 0.78g
Other sizes: 1 small - 239kcal , 1 medium - 276kcal , 1 serving - 276kcal , more... Nutrition Facts - Similar

Boiled Ripe Banana

Per 1 medium - Calories: 81kcal | Fat: 0.30g | Carbs: 20.78g | Protein: 0.99g
Other sizes: 1 small - 65kcal , 1 serving - 81kcal , 1 large - 93kcal , more... Nutrition Facts - Similar

Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)

Per 1/2 plantain - Calories: 192kcal | Fat: 10.09g | Carbs: 27.41g | Protein: 1.12g
Other sizes: 1 2" piece - 48kcal , 1 medium - 499kcal , 1 small - 431kcal , more... Nutrition Facts - Similar

Fried Ripe Plantain Rolled in Flour

Per 1 piece - Calories: 110kcal | Fat: 5.35g | Carbs: 16.41g | Protein: 0.86g , more... Nutrition Facts - Similar

Potatoes (Skin, Without Salt, Boiled)

Per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Protein: 2.86g
Other sizes: 1 skin - 27kcal , 1 oz - 22kcal , 1 lb - 354kcal , more... Nutrition Facts - Similar

Puerto Rican Style Candied Ripe Plantain (Platano En Almibar)

Per 1 serving (1/2 plantain with syrup) - Calories: 371kcal | Fat: 10.26g | Carbs: 70.70g | Protein: 1.06g
Other sizes: 1 serving (140 g) - 371kcal , 100 g - 265kcal , 1 oz - 75kcal , more... Nutrition Facts - Similar

Rutabagas (Without Salt, Drained, Cooked, Boiled)

Per 1 cup of cubed - Calories: 66kcal | Fat: 0.37g | Carbs: 14.86g | Protein: 2.19g
Other sizes: 1 cup of mashed - 94kcal , 1 oz - 11kcal , 1 lb - 177kcal , more... Nutrition Facts - Similar

Plantain Chips

Per 1 oz - Calories: 147kcal | Fat: 9.53g | Carbs: 16.56g | Protein: 0.65g
Other sizes: 1 serving - 145kcal , 1 cup - 197kcal , 1 10 chip serving - 44kcal , more... Nutrition Facts - Similar

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Egg Custard Mini Tart
	Iced Golden Eagle Medium
	Low Carb Cafe Mocha
	Iced Double Rainbro Green Tea Medium
	Iced Zero Sugar Strawberry Rebel Large
	Protein Made Simple Vanilla
	Hot Oat Milk Latte Large
	Shilajit Gummies
	Iced Palm Beach Green Tea Small
	Blended Peach Smoothie Kids