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1 to 10 of 1000 for Blue Mussel (Cooked, Moist Heat)
Blue Mussel (Cooked, Moist Heat)
Per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Protein: 23.8g
Other sizes:
3 oz - 146kcal
, 1 lb - 780kcal
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Nutrition Facts - Similar
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Blue Crab (Cooked, Moist Heat)
Per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 23.84g
Other sizes:
1 cup - 138kcal
, 1 oz - 29kcal
, 1 lb - 463kcal
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Nutrition Facts - Similar
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Octopus (Cooked, Moist Heat)
Per 3 oz - Calories: 139kcal | Fat: 1.77g | Carbs: 3.74g | Protein: 25.35g
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Nutrition Facts - Similar
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Whelk (Cooked, Moist Heat)
Per 100 g - Calories: 275kcal | Fat: 0.8g | Carbs: 15.52g | Protein: 47.68g
Other sizes:
3 oz - 234kcal
, 1 lb - 1247kcal
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Nutrition Facts - Similar
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Pacific Oyster (Cooked, Moist Heat)
Per 100 g - Calories: 163kcal | Fat: 4.6g | Carbs: 9.9g | Protein: 18.9g
Other sizes:
1 medium - 41kcal
, 3 oz - 139kcal
, 1 lb - 739kcal
, more...
Nutrition Facts - Similar
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Northern Lobster (Cooked, Moist Heat)
Per 1 cup - Calories: 142kcal | Fat: 0.86g | Carbs: 1.86g | Protein: 29.72g
Other sizes:
3 oz - 83kcal
, 1 lb - 445kcal
, 100 g - 98kcal
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Nutrition Facts - Similar
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Dungeness Crab (Cooked, Moist Heat)
Per 3 oz - Calories: 94kcal | Fat: 1.05g | Carbs: 0.81g | Protein: 18.97g
Other sizes:
1 crab - 140kcal
, 1 lb - 499kcal
, 100 g - 110kcal
, more...
Nutrition Facts - Similar
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Queen Crab (Cooked, Moist Heat)
Per 3 oz - Calories: 98kcal | Fat: 1.28g | Carbs: 0.00g | Protein: 20.16g
Other sizes:
1 lb - 522kcal
, 100 g - 115kcal
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Nutrition Facts - Similar
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Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Per 3 oz - Calories: 70kcal | Fat: 1.02g | Carbs: 0.00g | Protein: 14.25g
Other sizes:
1 lb - 372kcal
, 100 g - 82kcal
, more...
Nutrition Facts - Similar
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Clam (Mixed Species, Cooked, Moist Heat)
Per 3 oz - Calories: 126kcal | Fat: 1.66g | Carbs: 4.36g | Protein: 21.72g
Other sizes:
20 small - 281kcal
, 1 lb - 671kcal
, 100 g - 148kcal
, more...
Nutrition Facts - Similar
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