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81 to 90 of 1000 for Birds Eye Superfood Blends Chickpeas & Spinach
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Protein: 9.54g
Other sizes:
1 cup - 295kcal
, 1 oz dry, yield after cooking - 108kcal
, 1 serving - 148kcal
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Nutrition Facts - Similar
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Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo)
Per 1 cup, with bone - Calories: 291kcal | Fat: 17.49g | Carbs: 15.51g | Protein: 19.17g
Other sizes:
1 serving (1/2 cup - 150 grams, with 2 pieces pig's feet - 58 grams) - 300kcal
, 1 serving (208 g) - 300kcal
, 100 g - 144kcal
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Nutrition Facts - Similar
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Lasagna with Meat and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Protein: 21.88g
Other sizes:
1 lasagna - 1877kcal
, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 313kcal
, 1 serving - 313kcal
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Nutrition Facts - Similar
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Lasagna with Chicken or Turkey and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes:
1 cup - 368kcal
, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal
, 1 cubic inch - 16kcal
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Nutrition Facts - Similar
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Meatless Spaghetti Spinach Noodles with Tomato Sauce
Per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Protein: 8.11g
Other sizes:
1 serving - 248kcal
, 100 g - 100kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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Cooked Spinach (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
1 serving - 39kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
1 leaf - 2kcal
, 1 oz - 7kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 143kcal | Fat: 4.08g | Carbs: 0.00g | Protein: 24.76g
Other sizes:
1 lb - 762kcal
, 100 g - 168kcal
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Nutrition Facts - Similar
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Spinach Noodles (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g
Other sizes:
1 cup, dry, yields - 172kcal
, 1 oz, dry, yields - 116kcal
, 1 serving - 251kcal
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Nutrition Facts - Similar
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Spinach Filled Tortellini with Tomato Sauce
Per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Protein: 9.42g
Other sizes:
100 g - 122kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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