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91 to 100 of 1000 for Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)
Per 4 oz - Calories: 188kcal | Fat: 10.46g | Carbs: 0.00g | Protein: 21.98g
Other sizes:
1 steak - 403kcal
, 1 lb - 753kcal
, 100 g - 166kcal
, more...
Nutrition Facts - Similar
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Ground Beef (80% Lean / 20% Fat)
Per 3 oz - Calories: 213kcal | Fat: 16.80g | Carbs: 0.00g | Protein: 14.42g
Other sizes:
1 lb - 1152kcal
, 1 serving - 287kcal
, 1 oz - 72kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 1 oz - Calories: 58kcal | Fat: 1.80g | Carbs: 0.00g | Protein: 9.81g
Other sizes:
1 lb - 930kcal
, 100 g - 205kcal
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Nutrition Facts - Similar
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Ground Beef (85% Lean / 15% Fat)
Per 3 oz - Calories: 181kcal | Fat: 12.60g | Carbs: 0.00g | Protein: 15.62g
Other sizes:
1 lb - 975kcal
, 1 serving - 243kcal
, 1 oz - 61kcal
, more...
Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat)
Per 1 oz - Calories: 38kcal | Fat: 1.40g | Carbs: 0.00g | Protein: 5.99g
Other sizes:
1 lb - 621kcal
, 1 serving - 155kcal
, 1 oz - 39kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 65kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 9.70g
Other sizes:
1 lb - 1034kcal
, 100 g - 228kcal
, more...
Nutrition Facts - Similar
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Ground Beef (90% Lean / 10% Fat)
Per 3 oz - Calories: 148kcal | Fat: 8.40g | Carbs: 0.00g | Protein: 16.80g
Other sizes:
1 lb - 798kcal
, 1 serving - 199kcal
, 1 oz - 50kcal
, more...
Nutrition Facts - Similar
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Ground Beef (70% Lean / 30% Fat)
Per 3 oz - Calories: 279kcal | Fat: 25.20g | Carbs: 0.00g | Protein: 12.05g
Other sizes:
1 lb - 1506kcal
, 1 serving - 375kcal
, 1 oz - 94kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 51kcal | Fat: 1.92g | Carbs: 0.00g | Protein: 7.81g
Other sizes:
1 lb - 812kcal
, 100 g - 179kcal
, more...
Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 50kcal | Fat: 2.75g | Carbs: 0.00g | Protein: 6.00g
Other sizes:
1 lb - 807kcal
, 100 g - 178kcal
, more...
Nutrition Facts - Similar
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