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21 to 30 of 1000 for Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 53kcal | Fat: 3.10g | Carbs: 0.00g | Protein: 5.86g
Other sizes:
1 lb - 848kcal
, 100 g - 187kcal
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 4 oz - Calories: 146kcal | Fat: 4.34g | Carbs: 0.00g | Protein: 25.12g
Other sizes:
1 lb - 585kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 146kcal | Fat: 4.44g | Carbs: 0.00g | Protein: 24.86g
Other sizes:
1 piece - 485kcal
, 1 lb - 780kcal
, 100 g - 172kcal
, more...
Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 4 oz - Calories: 135kcal | Fat: 2.97g | Carbs: 0.00g | Protein: 25.30g
Other sizes:
1 lb - 540kcal
, 100 g - 119kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 oz - Calories: 42kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 7.76g
Other sizes:
100 g - 149kcal
, 1 roast - 1700kcal
, 1 lb - 676kcal
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat)
Per 1 steak - Calories: 433kcal | Fat: 16.87g | Carbs: 0.00g | Protein: 65.85g
Other sizes:
1 oz - 40kcal
, 1 lb - 644kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 3 oz - Calories: 111kcal | Fat: 3.74g | Carbs: 0.00g | Protein: 17.95g
Other sizes:
100 g - 130kcal
, 1 lb - 590kcal
, more...
Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 139kcal | Fat: 3.29g | Carbs: 0.00g | Protein: 25.43g
Other sizes:
1 lb - 739kcal
, 1 roast - 549kcal
, 100 g - 163kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.98g
Other sizes:
100 g - 146kcal
, 1 lb - 662kcal
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 420kcal | Fat: 13.08g | Carbs: 0.00g | Protein: 70.87g
Other sizes:
1 serving - 141kcal
, 1 oz - 47kcal
, 1 lb - 753kcal
, more...
Nutrition Facts - Similar
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