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1 to 10 of 1000 for Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 266kcal | Fat: 10.17g | Carbs: 0.00g | Protein: 40.68g
Other sizes:
1 serving - 150kcal
, 1 oz - 50kcal
, 1 lb - 803kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 259kcal | Fat: 8.51g | Carbs: 0.00g | Protein: 42.58g
Other sizes:
1 serving - 138kcal
, 1 oz - 46kcal
, 1 lb - 735kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 6 oz - Calories: 255kcal | Fat: 11.65g | Carbs: 0.00g | Protein: 35.28g
Other sizes:
1 lb - 680kcal
, 100 g - 150kcal
, 1 steak - 314kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 5 oz - Calories: 194kcal | Fat: 7.39g | Carbs: 0.00g | Protein: 29.74g
Other sizes:
1 steak - 278kcal
, 1 lb - 621kcal
, 100 g - 137kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 293kcal | Fat: 12.68g | Carbs: 0.00g | Protein: 41.93g
Other sizes:
1 lb - 853kcal
, 1 serving - 160kcal
, 1 oz - 53kcal
, more...
Nutrition Facts - Similar
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Bacon Beef (Lean Only Eaten)
Per 1 slice - Calories: 11kcal | Fat: 0.23g | Carbs: 0.34g | Protein: 1.69g
Other sizes:
100 g - 176kcal
, 1 oz, raw, lean only - 23kcal
, 1 oz of raw - 12kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
Per 1 steak - Calories: 282kcal | Fat: 11.60g | Carbs: 0.00g | Protein: 41.23g
Other sizes:
1 oz - 41kcal
, 1 lb - 649kcal
, 100 g - 143kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 3 oz of boneless, lean only - Calories: 179kcal | Fat: 8.81g | Carbs: 0g | Protein: 23.39g
Other sizes:
1 oz of boneless (yield after cooking, fat removed) - 38kcal
, 100 g - 211kcal
, 1 small - 251kcal
, more...
Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 oz, with bone of cooked, lean only - 43kcal
, 1 oz, with bone of raw, lean only - 30kcal
, 1 oz of boneless, raw, lean only - 41kcal
, more...
Nutrition Facts - Similar
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Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, 1 cubic inch of boneless - 49kcal
, 1 oz of boneless (yield after cooking) - 52kcal
, more...
Nutrition Facts - Similar
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