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1 to 10 of 23548 for Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.42g | Carbs: 0.00g | Protein: 6.08g
Other sizes:
1 steak - 237kcal
, 1 lb - 621kcal
, 100 g - 137kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 steak - Calories: 675kcal | Fat: 24.56g | Carbs: 0.00g | Protein: 105.97g
Other sizes:
1 oz - 50kcal
, 1 lb - 807kcal
, 100 g - 178kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 3 oz - Calories: 127kcal | Fat: 5.35g | Carbs: 0.00g | Protein: 18.47g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Select Grade)
Per 4 oz - Calories: 164kcal | Fat: 6.87g | Carbs: 0.00g | Protein: 24.06g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 steak - Calories: 678kcal | Fat: 27.10g | Carbs: 0.00g | Protein: 105.29g
Other sizes:
100 g - 179kcal
, 1 lb - 812kcal
, 1 oz - 51kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 1 steak - Calories: 712kcal | Fat: 28.34g | Carbs: 0.00g | Protein: 106.82g
Other sizes:
1 oz - 53kcal
, 1 lb - 844kcal
, 100 g - 186kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat)
Per 5 oz - Calories: 200kcal | Fat: 7.75g | Carbs: 0.00g | Protein: 30.58g
Other sizes:
1 steak - 265kcal
, 1 lb - 640kcal
, 100 g - 141kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat)
Per 4 oz - Calories: 176kcal | Fat: 8.13g | Carbs: 0.00g | Protein: 24.06g
Other sizes:
1 lb - 703kcal
, 100 g - 155kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Choice Grade)
Per 3 oz - Calories: 140kcal | Fat: 7.05g | Carbs: 0.00g | Protein: 18.05g
Other sizes:
1 lb - 748kcal
, 100 g - 165kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 57kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 7.81g
Other sizes:
1 lb - 916kcal
, 100 g - 202kcal
, 1 steak - 782kcal
, more...
Nutrition Facts - Similar
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