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21 to 30 of 35938 for Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 422kcal | Fat: 24.30g | Carbs: 0.00g | Protein: 47.37g
Other sizes:
1 serving - 189kcal
, 1 oz - 63kcal
, 1 lb - 1007kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz (1 serving) - Calories: 137kcal | Fat: 4.84g | Carbs: 0.00g | Protein: 21.88g
Other sizes:
1 oz - 46kcal
, 1 lb - 730kcal
, 100 g - 161kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.42g | Carbs: 0.00g | Protein: 6.08g
Other sizes:
1 steak - 237kcal
, 1 lb - 621kcal
, 100 g - 137kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 278kcal | Fat: 6.80g | Carbs: 0.00g | Protein: 50.88g
Other sizes:
1 serving - 136kcal
, 1 oz - 45kcal
, 1 lb - 726kcal
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 420kcal | Fat: 13.08g | Carbs: 0.00g | Protein: 70.87g
Other sizes:
1 serving - 141kcal
, 1 oz - 47kcal
, 1 lb - 753kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 259kcal | Fat: 8.51g | Carbs: 0.00g | Protein: 42.58g
Other sizes:
1 serving - 138kcal
, 1 oz - 46kcal
, 1 lb - 735kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 494kcal | Fat: 13.74g | Carbs: 0.00g | Protein: 87.00g
Other sizes:
1 oz - 31kcal
, 100 g - 109kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 166kcal | Fat: 4.93g | Carbs: 0.00g | Protein: 28.36g
Other sizes:
100 g - 195kcal
, 1 lb - 885kcal
, 1 roast - 2410kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 156kcal | Fat: 6.80g | Carbs: 0.00g | Protein: 22.24g
Other sizes:
100 g - 184kcal
, 1 lb - 835kcal
, 1 oz - 52kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 162kcal | Fat: 5.81g | Carbs: 0.00g | Protein: 25.81g
Other sizes:
1 lb - 866kcal
, 1 oz - 54kcal
, 100 g - 191kcal
, more...
Nutrition Facts - Similar
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