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21 to 30 of 36450 for Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 steak - Calories: 349kcal | Fat: 15.06g | Carbs: 0.00g | Protein: 50.16g
Other sizes:
1 oz - 40kcal
, 1 lb - 644kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 133kcal | Fat: 4.27g | Carbs: 0.00g | Protein: 22.21g
Other sizes:
1 lb - 712kcal
, 1 oz - 45kcal
, 100 g - 157kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 3 oz - Calories: 127kcal | Fat: 5.35g | Carbs: 0.00g | Protein: 18.47g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes:
1 serving - 162kcal
, 1 oz - 54kcal
, 1 lb - 866kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 293kcal | Fat: 12.68g | Carbs: 0.00g | Protein: 41.93g
Other sizes:
1 lb - 853kcal
, 1 serving - 160kcal
, 1 oz - 53kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 245kcal | Fat: 8.05g | Carbs: 0.00g | Protein: 40.59g
Other sizes:
1 oz - 49kcal
, 1 lb - 789kcal
, 100 g - 174kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 394kcal | Fat: 21.43g | Carbs: 0.07g | Protein: 47.04g
Other sizes:
1 serving - 180kcal
, 1 oz - 60kcal
, 1 lb - 962kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 517kcal | Fat: 16.60g | Carbs: 0.00g | Protein: 85.73g
Other sizes:
100 g - 114kcal
, 1 oz - 32kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 145kcal | Fat: 5.69g | Carbs: 0.00g | Protein: 22.06g
Other sizes:
1 oz - 48kcal
, 1 lb - 776kcal
, 100 g - 171kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 164kcal | Fat: 6.31g | Carbs: 0.00g | Protein: 25.09g
Other sizes:
100 g - 193kcal
, 1 lb - 875kcal
, 1 oz - 55kcal
, more...
Nutrition Facts - Similar
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