Food Search
1 to 10 of 2006 for Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 4 oz - Calories: 206kcal | Fat: 12.85g | Carbs: 0.00g | Protein: 21.26g
Other sizes:
100 g - 182kcal
, 1 lb - 826kcal
, 1 steak - 462kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 4 oz - Calories: 188kcal | Fat: 10.46g | Carbs: 0.00g | Protein: 21.98g
Other sizes:
1 steak - 403kcal
, 100 g - 166kcal
, 1 lb - 753kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
Per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Protein: 47.62g
Other sizes:
1 oz - 52kcal
, 1 lb - 826kcal
, 100 g - 182kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 4 oz - Calories: 259kcal | Fat: 15.41g | Carbs: 0.00g | Protein: 28.01g
Other sizes:
100 g - 228kcal
, 1 steak - 440kcal
, 1 lb - 1034kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 440kcal | Fat: 26.23g | Carbs: 0.00g | Protein: 47.67g
Other sizes:
1 serving - 194kcal
, 1 oz - 65kcal
, 1 lb - 1034kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)
Per 4 oz - Calories: 188kcal | Fat: 10.46g | Carbs: 0.00g | Protein: 21.98g
Other sizes:
1 steak - 403kcal
, 1 lb - 753kcal
, 100 g - 166kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 45kcal | Fat: 2.41g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
1 lb - 721kcal
, 100 g - 159kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Per 5 oz - Calories: 249kcal | Fat: 14.91g | Carbs: 0.00g | Protein: 26.92g
Other sizes:
1 steak - 440kcal
, 1 lb - 798kcal
, 100 g - 176kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat)
Per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Protein: 47.48g
Other sizes:
1 oz - 50kcal
, 1 lb - 798kcal
, 100 g - 176kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Per 4 oz - Calories: 160kcal | Fat: 6.67g | Carbs: 0.05g | Protein: 23.44g
Other sizes:
1 steak - 340kcal
, 1 lb - 640kcal
, 100 g - 141kcal
, more...
Nutrition Facts - Similar
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