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1 to 10 of 28897 for Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 9.94g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
100 g - 238kcal
, 1 piece - 462kcal
, 1 lb - 1080kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 201kcal | Fat: 9.86g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
100 g - 237kcal
, 1 piece - 474kcal
, 1 lb - 1075kcal
, more...
Nutrition Facts - Similar
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Roast Beef (Lean Only Eaten)
Per 1 thin slice - Calories: 42kcal | Fat: 1.79g | Carbs: 0g | Protein: 5.95g
Other sizes:
1 medium slice - 83kcal
, 1 thick slice - 125kcal
, 1 oz, with bone of lean only - 46kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 146kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 23.88g
Other sizes:
1 lb - 780kcal
, 100 g - 172kcal
, 1 oz - 49kcal
, more...
Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 1 thin slice - Calories: 50kcal | Fat: 2.34g | Carbs: 0g | Protein: 6.69g
Other sizes:
1 oz of boneless (yield after fat removed) - 59kcal
, 1 thick slice - 149kcal
, 1 cubic inch of boneless, fat removed - 40kcal
, more...
Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g
Other sizes:
100 g - 304kcal
, 1 oz of boneless - 86kcal
, 1 thick slice - 192kcal
, more...
Nutrition Facts - Similar
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Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 large - 447kcal
, 1 serving - 195kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 215kcal | Fat: 11.30g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
100 g - 253kcal
, 1 piece - 483kcal
, 1 lb - 1148kcal
, more...
Nutrition Facts - Similar
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Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
100 g - 267kcal
, 1 serving - 227kcal
, 1 medium slice - 112kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 224kcal | Fat: 12.24g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
1 piece - 492kcal
, 1 lb - 1193kcal
, 100 g - 263kcal
, more...
Nutrition Facts - Similar
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